Weigh In record (no journal entry) for 22 November 2011
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1210 kcal
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Fat: 21.00g | Prot: 34.00g | Carb: 224.00g.
Breakfast: Sourdough Nuggets Pretzels, Egg Substitute - Southwestern, Italian Bread, montmorency tart cherry concentrate. Dinner: Saltine Crackers, SpaghettiOs Original. Snacks/Other: sweet freedom black raspberry ice cream bar. more...
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gaining 0.8 lb a week
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corenne's weight history
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