Weigh In record (no journal entry) for 18 May 2016
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151.9 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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599 kcal
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Fat: 22.68g | Prot: 24.37g | Carb: 75.27g.
Breakfast: Белый Хлеб, Икра, Избенка Сыр Молога, Schwartau Конфитюр Апельсиновый, Овсяная Каша на Воде. more...
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losing 6.2 lb a week
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