Robin Otis's Journal, 22 November 2011

colonoscopy
129.5 lb Lost so far: 17.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2011:
1347 kcal Fat: 62.08g | Prot: 42.83g | Carb: 161.62g.   Lunch: Pears, Macaroni or Noodles with Cheese. Dinner: Crunchy Taco, Nachos Supreme. Snacks/Other: Signature Vanilla Ice Cream Miniature, 94% Fat Free Microwave Butter Popcorn, Chocolate Chip Cookies (with Butter). more...
losing 6.1 lb a week

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