colonoscopy
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129.5 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1347 kcal
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Fat: 62.08g | Prot: 42.83g | Carb: 161.62g.
Lunch: Pears, Macaroni or Noodles with Cheese. Dinner: Crunchy Taco, Nachos Supreme. Snacks/Other: Signature Vanilla Ice Cream Miniature, 94% Fat Free Microwave Butter Popcorn, Chocolate Chip Cookies (with Butter). more...
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losing 6.1 lb a week
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Robin Otis's weight history
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