Weigh In record (no journal entry) for 14 January 2010
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219.6 lb
Lost so far: 0.4 lb.
Still to go: 89.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2010:
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464 kcal
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Fat: 4.66g | Prot: 23.53g | Carb: 80.82g.
Breakfast: strawberry cream cheese, little lender's plain bagel, milk. more...
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losing 0.5 lb a week
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mrs_blasor's weight history
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