Weigh In record (no journal entry) for 17 May 2016
|
127.4 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
714 kcal
|
Fat: 47.51g | Prot: 34.96g | Carb: 75.54g.
Breakfast: The Golden Bakery Meat fatayer, Spinach Fatayer, Athenos Natural Crumbled Feta Cheese, Watermelon. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
movingdisaster's weight history
|