Weigh In record (no journal entry) for 17 May 2016
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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2357 kcal
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Fat: 77.24g | Prot: 142.38g | Carb: 286.81g.
Breakfast: Vivi Wellness Marmellata di Ciliegie, Caffè (Espresso), Tè Verde, The Bridge Rice Drink Natural, Baule Volante I Mulinelli. Lunch: Parmigiano (in Pezzi), Piselli (Surgelati), Riso Bianco (Grani Medi, Cotto). Dinner: Rigamonti Bresaola della Valtellina, Trenta Formaggio, Gelsi, Fragole. Snacks/Other: Succo di Mirtilli Rossi (senza Zuccheri Aggiunti), Banana. more...
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gaining 3.9 lb a week
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