Weigh In record (no journal entry) for 16 May 2016
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193.0 lb
Lost so far: 23.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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895 kcal
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Fat: 60.50g | Prot: 19.00g | Carb: 68.00g.
Breakfast: Marie's Chunky Blue Cheese Dressing. Lunch: Planters Trail Mix Sweet & Nutty, Master Choice Garlic Croutons, Wegmans Fresh Garden Salad Mix, David Seeds Original Sunflower Seeds. Dinner: Frito-Lay Frito Scoops, Kirkland Signature Chocolate Covered Raisins. more...
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gaining 0.1 lb a week
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