newjensen's Journal, 16 May 2016

35.1
281.1 lb Lost so far: 0 lb.    Still to go: 56.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
2082 kcal Fat: 32.90g | Prot: 198.97g | Carb: 257.26g.   Breakfast: Shamrock Farms Rockin' Refuel Muscle Builder, Bananas, MET-Rx Big 100 - Chocolate Chip Cookie Dough, Grilled Chicken Tostada Salad. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie, Pure Protein Chocolate Salted Caramel High Protein Bar, MuscleTech Phase8 Milk Chocolate, Gatorade Fierce Melon. more...
gaining 1.7 lb a week



     
 

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