Weigh In record (no journal entry) for 16 May 2016
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268.2 lb
Lost so far: 0.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1399 kcal
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Fat: 64.50g | Prot: 44.00g | Carb: 162.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Whole Foods Market D'Anjou Pears, Sunsweet Dried Pitted Prunes, Green Giant Fresh Baby Cut Carrots, Schwan's Whole Strawberries. Lunch: Western Family Hot Dog Buns, Johnsonville Beer Brat. more...
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losing 17.1 lb a week
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