Weigh In record (no journal entry) for 16 May 2016
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137.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2016:
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2006 kcal
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Fat: 83.93g | Prot: 46.29g | Carb: 236.44g.
Breakfast: Äpfel, Ja! Original Schwarzwälder Schinken(ohne Fettrand), Rügenwalder Mühle Schinken-Zwiebelmettwurst leicht, Hatherwood Cheddar Cheese, Roggenmischbrötchen, Kartoffelbrötchen, Erdbeeren, Gutfried Putenbrust Natur, Wiesenhof Geflügel Mortadella, Kaffee mit Milch, Landliebe Butter, Petrella Schnittlauch, REWE Feine Welt Dunkles Geheimnis, Freihofer Gourmet Fruchtaufstrich Sauerkirsch-Granatapfel. Dinner: Pfirsich-Himbeer-Gratin, REWE Beste Wahl Zwiebelbaguette, Bunter Gemüsesalat. Snacks/Other: Haribo Spaghetti Apple Sour, Griesson Keks Geknusper, Rhabarbar-Kokos-Kuchen mit Erdbeeren. more...
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1515 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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