Weigh In record (no journal entry) for 21 November 2011
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385.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1672 kcal
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Fat: 54.81g | Prot: 138.05g | Carb: 153.92g.
Breakfast: 2% Fat Milk, Super Advanced Whey Protein - Strawberry. Lunch: Chicken Burrito. Dinner: Voila! Chicken Alfredo. more...
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gaining 0.8 lb a week
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walker519's weight history
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