Tanya49's Journal, 16 May 2016

if the scale is to be believed cause it ranged from 58.6 to 66.4 - i think this number is most accurate
145.7 lb Lost so far: 0.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
1473 kcal Fat: 69.22g | Prot: 64.96g | Carb: 151.75g.   Breakfast: Cinnamon, Hard-Boiled Egg, Jungle Oats, Selati Sweetener, Whole Milk, Jacobs Instant Coffee, Jacobs Instant Coffee, Whole Milk, Selati Sweetener, Selati Sweetener, Whole Milk, Jacobs Instant Coffee. Lunch: Woolworths Balsamic Vinegar, Vinegar, Olive Oil, Pouyoukas Black Eyed Beans, Tuna in Water (Canned). Dinner: Woolworths Cauliflower, Broccoli & Carrot, Fried Onions, Fried Pork Steak or Cutlet. Snacks/Other: Apples, Carrots. more...
2041 kcal Activities & Exercise: Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
losing 0.7 lb a week

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Comments 
Well done Tanya, even the smallest drops are an achievement.  
16 May 16 by member: fatgirl2fit
Well done. Remember every drop counts no matter the size... 
16 May 16 by member: Kimmy321
Is it a digital scale?  
16 May 16 by member: SwoleMateBunny
It is a digital scale but i think its possessed!! i put a new battery in but its even crazier now, i moved it to a different tile and each time i moved it i got a different weight.... :) 
16 May 16 by member: Tanya49
lol...thats one crazy bitch scale! 
16 May 16 by member: SwoleMateBunny
Scales are evil!!! Haha, however - I love mine at the moment 
16 May 16 by member: Doortjie123
Best thing to do is weigh yourself on another scale just to see how much difference it is to your one or test it by placing a 10kg weight plate on it if you have one. Scales can be a nightmare at times and really frustrating.  
16 May 16 by member: Big Boy Optimus

     
 

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