Weigh In record (no journal entry) for 21 November 2011
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202.3 lb
Lost so far: 6.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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660 kcal
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Fat: 11.70g | Prot: 34.40g | Carb: 106.00g.
Breakfast: Pea Soup. Lunch: Pea Soup. more...
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losing 0.2 lb a week
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