Jennifer Woodruff's Journal, 15 May 2016

117.0 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 34.71g | Prot: 45.10g | Carb: 103.87g.   Breakfast: Trader Joe's Banana Chips, Coffee, Kroger Eggs (Large), Oscar Mayer Traditional Bacon. Lunch: Wasa Light Rye Crispbread, Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water. Dinner: Reddi-wip Extra Creamy Whipped Cream, Schwan's Whole Strawberries, Bing Cherries. Snacks/Other: Banana. more...

1516 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...