ajose329's Journal, 15 May 2016

257.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 63.58g | Prot: 84.86g | Carb: 47.97g.   Breakfast: Quaker Old Fashioned Oats. Lunch: Green Peas, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Chicken Wings. more...

4206 kcal

Activities & Exercise: Sitting - 5 hours, Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...