Weigh In record (no journal entry) for 15 May 2016
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126.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2016:
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1957 kcal
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Fat: 172.18g | Prot: 80.04g | Carb: 47.47g.
Breakfast: Jif Creamy Peanut Butter, one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: LouAna Pure Coconut Oil, Coffee and Chicory, Heavy Cream, Butter (Salted). Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: Kraft Natural Monterey Jack Cheese, electrolyte replacement, one minute muffin. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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