Weigh In record (no journal entry) for 14 January 2010
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225.4 lb
Lost so far: 4.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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930 kcal
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Fat: 31.00g | Prot: 33.00g | Carb: 125.00g.
Breakfast: Cheesy Bacon BK Wrapper. Lunch: wasa cracker. Dinner: velveeta slices, bowtie pasta. more...
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losing 32.2 lb a week
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shelverne's weight history
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