struggling to stay focused at the mo .getting harder to find time to exercise
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182.5 lb
Lost so far: 25.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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408 kcal
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Fat: 10.65g | Prot: 9.90g | Carb: 65.55g.
Breakfast: Weetabix Weetabix. Snacks/Other: Blackfriars Fruit Flapjack. more...
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losing 0.8 lb a week
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hippy-01's weight history
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