hippy-01's Journal, 15 May 2016

struggling to stay focused at the mo .getting harder to find time to exercise
182.5 lb Lost so far: 25.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2016:
408 kcal Fat: 10.65g | Prot: 9.90g | Carb: 65.55g.   Breakfast: Weetabix Weetabix. Snacks/Other: Blackfriars Fruit Flapjack. more...
losing 0.8 lb a week

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Comments 
Good loss. 
15 May 16 by member: JockoT

     
 

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