amylynnx's Journal, 10 August 2009

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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847 kcal

Fat: 27.39g | Prot: 48.77g | Carb: 108.46g.   Breakfast: Light Fat Free Strawberry Yogurt, hazelnut coffee cream, COFFEE. Lunch: LEAN CUISINE GRILLED CHICKEN PRIMAVERA. Dinner: mayo, California Rolls, artichoke. Snacks/Other: CHEX MIX. more...

1843 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...