Weigh In record (no journal entry) for 21 November 2011
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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332 kcal
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Fat: 27.05g | Prot: 5.28g | Carb: 24.09g.
Breakfast: Hollywood Safflower Oil Enriched Expeller Pressed, Coffee, Peanut Butter Cups. more...
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gaining 1.2 lb a week
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suzzap's weight history
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