Weigh In record (no journal entry) for 20 November 2011
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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1670 kcal
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Fat: 67.64g | Prot: 89.58g | Carb: 172.88g.
Breakfast: Egg Beaters - Original, Medium Cheddar Cheese Sliced. Dinner: 14" Pepperoni Pizza. more...
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gaining 0.3 lb a week
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