Weigh In record (no journal entry) for 13 May 2016
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167.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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608 kcal
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Fat: 14.64g | Prot: 12.21g | Carb: 111.24g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Butter or Sugar Cookie. Dinner: Cantaloupe Melons. more...
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losing 4.2 lb a week
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