wschneid's Journal, 20 November 2011

startin diet on 11/21 with Laurie. goin to start out slow with walkin 2 nites a week mondays and fridays for now. start my shakes tom. my goal is to lose as much as i can and maintain that weight. before tonya weddin in sept of 2012. GOING TO GO WALKIING TONIGHT AT MHD MALL. I WANT TO WALK AT LEAST AN HOUR. SO FAR SO GOOD WITH THE DIET. I AM REALLY NOT HUNGRY AT ALL.. I AM SURPRISED AT HOW THE SHAKE AND THE SNACKS REALLY WORK AND THE HEALTHY CHOICES I MAKE..
287.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

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