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Keep on keeping on! One step at a time.... Hubby still not had surgery. Will b this Wed. He's accident prone at the moment. Cut the backs of his legs trying 2 trim lawn with one arm.
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127.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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226 kcal
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Fat: 15.77g | Prot: 18.67g | Carb: 0.81g.
Breakfast: Salmon, Fried Egg. more...
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losing 0.7 lb a week
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