Weigh In record (no journal entry) for 14 January 2010
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219.5 lb
Lost so far: 15.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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930 kcal
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Fat: 40.50g | Prot: 38.00g | Carb: 109.00g.
Breakfast: burger king sausage biscuit. Lunch: Activia Fibre Yogurt - Peach and Cereals, lean cuisine sweedish meatballs. more...
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losing 14.0 lb a week
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skinnyg's weight history
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