Weigh In record (no journal entry) for 12 May 2016
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207.9 lb
Lost so far: 3.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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849 kcal
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Fat: 24.40g | Prot: 30.98g | Carb: 74.57g.
Breakfast: Bananas, Farmland Dairies Skim Plus 100% Fat Free Milk, Kellogg's Corn Flakes. Lunch: Coffee with Sugar, Dannon Light & Fit Greek - Strawberry Banana, Subway Tuna Salad. more...
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losing 5.4 lb a week
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