darome65's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
319.6 lb Lost so far: 19.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2016:
2939 kcal Fat: 178.06g | Prot: 109.22g | Carb: 212.33g.   Breakfast: Taco Bell Mini Skillet Bowl, Taco Bell Sausage, Egg & Cheese Biscuit Taco. Lunch: Nestle Baby Ruth Bar. Dinner: Coca-Cola Diet Coke, Pasta with Meat Sauce, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Nestle Butterfinger Bar, Planters Salted Peanuts (1 oz), Gatorade Propel Kiwi-Strawberry Fit Water, Dr. Pepper Diet Dr Pepper (16 oz). more...
5175 kcal Activities & Exercise: Driving - 3 hours, Yard Work (gardening) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week



     
 

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