Weigh In record (no journal entry) for 20 November 2011
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165.4 lb
Lost so far: 18.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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787 kcal
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Fat: 16.74g | Prot: 30.60g | Carb: 130.66g.
Lunch: Beef Lasagna. Dinner: Sun Chips Original, Light Chicken & Dumpling Soup. Snacks/Other: Orange Drink. more...
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losing 8.4 lb a week
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geekgranny's weight history
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