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Should have a head start from colonoscopy prep day before yesterday.Still feel weak
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120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 May 2016:
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1548 kcal
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Fat: 78.90g | Prot: 79.38g | Carb: 137.37g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), IHOP Scrambled Egg. Lunch: Strawberries, Wendy's Mandarin Orange Cup, Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Graeter's Vanilla Ice Cream, Chicken Dark Meat (Roasting), Ore-Ida Sweet Potato Straight Fries, Harvest Sensations Organic Kale Salad. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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