Weigh In record (no journal entry) for 11 May 2016
|
261.6 lb
Lost so far: 30.2 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2016:
|
510 kcal
|
Fat: 19.00g | Prot: 33.00g | Carb: 51.00g.
Lunch: Quaker Popped - Cheddar Cheese (Bag), Ball Park Hamburger Buns (43g), Great Value Hamburger Dill Chips Pickles, Heinz Tomato Ketchup, Harvestland Fresh Lean Ground Turkey Burgers, Sargento Reduced Fat Colby-Jack Cheese Slices, French's Classic Yellow Mustard. Snacks/Other: Kellogg's Special K Popped Delights. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missy333's weight history
|