walker519's Journal, 19 November 2011

walker519's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 November 2011

385.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 19 November 2011:

1060 kcal

Fat: 33.00g | Prot: 92.00g | Carb: 100.50g. Breakfast: 2% Milk, Super Advanced Whey Protein - Strawberry. Lunch: Voila! Chicken Alfredo. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...

6821 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

walker519's weight history

view complete history

walker519's Journal, 19 November 2011

Submit a Comment

Other Related Links

Members

walker519's weight history