Weigh In record (no journal entry) for 11 May 2016
|
149.3 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2016:
|
1029 kcal
|
Fat: 69.23g | Prot: 65.46g | Carb: 37.60g.
Breakfast: Сыр Бри, Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Castello Сыр Бри, Омлет с Молоком. Lunch: Шашлык из Свинины, Белый Хлеб, Оливковое Масло, Помидоры. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|