Weigh In record (no journal entry) for 10 May 2016
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158.3 lb
Lost so far: 32.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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417 kcal
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Fat: 32.44g | Prot: 25.13g | Carb: 5.43g.
Breakfast: Trader Joe's Hass Avocado, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 2.5 lb a week
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kgerathy's weight history
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