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I had a hard couple of weeks. Got let go at work. I fell off my diet and exercise routine and gained a bunch of weight. I need to quit eating my feelings. Not having roller derby practice during the off season hasn't helped either. I can't wait till Sunday when we start practicing again.
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142.4 lb
Lost so far: 0.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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