Christine payne's Journal, 19 November 2011

Weigh In record (no journal entry) for 19 November 2011

Diet Calendar Entry for 19 November 2011:
215 kcal Fat: 8.76g | Prot: 9.65g | Carb: 25.99g.   Breakfast: Scrambled Egg, Multigrain Bread, Water , Bananas , Tea (Brewed) . more...

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Christine payne commented on their Weigh In.
Christine payne recorded a Weigh In at 141.0 lb.
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callmesuzie recorded a Journal Entry.
TonyFar recorded a Weigh In at 214.1 lb.
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Northfreedom joined group South Beach Dieters.
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LMH381 updated their Exercise Diary.
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