Weigh In record (no journal entry) for 10 May 2016
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272.1 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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2875 kcal
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Fat: 186.50g | Prot: 101.05g | Carb: 189.25g.
Breakfast: Great Value Fully Cooked Hickory Smoked Bacon, Sunny Meadow Extra Large Grade A Eggs, Land O'Lakes Fresh Buttery Taste Spread, Eggo Blueberry Waffles. Lunch: Low Calorie Lemonade, French's Classic Yellow Mustard, Kroger Chopped Onions, Great Value Hot Dog Buns, Nathan's Famous Jumbo Restaurant Style Beef Franks. Dinner: Hardee's Buttermilk Ranch Dipping Sauce, Hardee's Natural Cut French Fries (Small), Hardee's Crispy Curls (Small), Hardee's 1/3 lb Frisco Thickburger. more...
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losing 17.5 lb a week
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