ejcbelanger's Journal, 10 May 2016

155.0 lb Lost so far: 9.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 38.30g | Prot: 48.08g | Carb: 152.03g.   Breakfast: Dannon Oikos Triple Zero - Peach, 365 Everyday Value vitamin C fizzy drink mix, Egg, Wal-Mart Fresh Pineapple, 365 shredded sharp cheddar cheese, Fresh & Easy Pico De Gallo. Dinner: Lindt Classic Recipe Milk Chocolate, Pacific Spicy Black Bean and Kale Soup, Red Table Wine. Snacks/Other: Blondie. more...

1870 kcal

Activities & Exercise: Pilates - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...