Weigh In record (no journal entry) for 10 May 2016
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156.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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2991 kcal
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Fat: 55.19g | Prot: 218.47g | Carb: 413.62g.
Breakfast: MyProtein Impact Whey Protein, Brüggen Copos de Avena, Hacendado Linnea V 0%, Hacendado Nuez Mondada. Lunch: Veritas Trigo Sarraceno, Repollo Verde, Zanahoria, Protein Bar - Classic. Dinner: Auchan Mermelada Diet Melocoton, Mercadona Pan de Nueces, Hacendado Queso Fresco Burgos Desnatado 0%, Coliflor, Carrefour Parmigiano Reggiano. Snacks/Other: Hacendado Fresa o Freson, Grafschafter Roggenvollkornbrot (56g), MyProtein Mantequilla de Cacahuete, MyProtein Impact Whey Protein, MyProtein Dextrosa, Banano. more...
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losing 0.5 lb a week
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