movingdisaster's Journal, 09 May 2016

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Weigh In record (no journal entry) for 09 May 2016

128.0 lb Lost so far: 0 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2016:

877 kcal

Fat: 18.57g | Prot: 40.41g | Carb: 134.92g. Breakfast: Bumble Bee Fat Free Tuna Salad with Crackers, White Bread, Fried Egg. Lunch: Brown Rice, Curry Sauce, Prawns. Dinner: Bertolli Marinara Sauce, Firm Silken Tofu, Spaghetti. more...

1780 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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movingdisaster's Journal, 09 May 2016

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