Jennifer Woodruff's Journal, 09 May 2016

118.5 lb Lost so far: 17.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 56.11g | Prot: 69.47g | Carb: 77.08g.   Breakfast: Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Wendy's Tomato (1 Slice), Jason's Deli Leafy Lettuce, Albertsons Sliced Roast Beef, Chicken Tortilla Soup. Dinner: Morasch Meats Natural Beef Patties. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Golden Delicious Apples, Bing Cherries. more...

1704 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...