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It's been quite awhile since I was 130! Wahoo!!!!!
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130.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1540 kcal
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Fat: 10.70g | Prot: 51.79g | Carb: 193.26g.
Breakfast: banana, Protein Smoothy, Skim Milk. Lunch: bell red peper, cucumber, lean cuisine swedish. Snacks/Other: bud light , lemon drop, rumple mintz, bud light, sprite, vodka . more...
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losing 3.5 lb a week
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Amanda JC's weight history
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