sam_97's Journal, 09 May 2016

194.0 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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584 kcal

Fat: 21.73g | Prot: 18.95g | Carb: 80.33g.   Breakfast: Freshly Squeezed Orange Juice, Brown Bread, Egg White. Lunch: Ferrero Kinder Chocolate. Snacks/Other: Cheetos Crunchy Cheetos. more...

2250 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...