Weigh In record (no journal entry) for 09 May 2016
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129.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1218 kcal
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Fat: 34.89g | Prot: 51.48g | Carb: 178.75g.
Breakfast: Lactal Pan Lactal Salvado, Café con Leche Descremada, Hileret 1 a 10. Lunch: Naranjas, Gallo Arroz Integral, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso de Masa Delgada. Snacks/Other: Bollos, Risky Dit Tostadas de Arroz. more...
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losing 0.7 lb a week
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