Weigh In record (no journal entry) for 13 January 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2010:
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806 kcal
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Fat: 29.17g | Prot: 45.85g | Carb: 98.22g.
Breakfast: Milk (Nonfat), Coffee, Coffee (Brewed From Grounds), mayonnaise, fiber for life whole grain bread, Hard-Boiled Egg. Lunch: Coffee, salt, Butter, Brussels Sprouts. Dinner: Split Pea with Ham Soup (with Equal Volume Water, Canned). Snacks/Other: tea . more...
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2377 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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