Weigh In record (no journal entry) for 18 November 2011
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207.2 lb
Lost so far: 73.0 lb.
Still to go: 87.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2011:
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1470 kcal
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Fat: 63.50g | Prot: 58.00g | Carb: 137.00g.
Breakfast: Toaster Strudel Strawberry. Lunch: Diet Dr. Pepper (12 oz can), Sweet Peas, tyson 100% chicken nuggets. Dinner: 100% All Natural Fully Cooked Chicken Nuggets, Valley Fresh Steamers Healthy Colors. Snacks/Other: Diet Dr. Pepper (12 oz can), Lunchmakers Cracker Crunchers Chicken. more...
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losing 6.6 lb a week
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