Ростовщик's Journal, 09 May 2016

Weigh In record (no journal entry) for 09 May 2016

183.9 lb Lost so far: 113.8 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2016:

535 kcal

Fat: 29.66g | Prot: 7.65g | Carb: 59.40g. Breakfast: Шоколад. more...

2023 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

losing 1.5 lb a week


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Ростовщик's weight history