Weigh In record (no journal entry) for 13 January 2010
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181.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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1156 kcal
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Fat: 38.98g | Prot: 36.77g | Carb: 175.28g.
Breakfast: peanut butter, oatnut bread. Lunch: reduced fat feta cheese, grape tomatoes, romain lettuce. Dinner: small fries , chicken mcnuggets. Snacks/Other: orange, pretzel sticks, grapes. more...
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losing 5.6 lb a week
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sadiebaby90's weight history
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