tzsrn's Journal, 08 May 2016

Weigh In record (no journal entry) for 08 May 2016
99.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2016:
1440 kcal Fat: 31.64g | Prot: 111.68g | Carb: 172.31g.   Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil con solo 1% di Grassi. Lunch: Wasa Fette Integrali, Costa d'Oro Olio Extra Vergine d'Oliva, Carote Bollite, Exquisa Fiocchi di Latte senza Lattosio. Dinner: Mela, Fragole, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Extra Vergine d'Oliva, Auchan Fagiolini Fini Biologici, Petto di Pollo, Carne. Snacks/Other: Vivibio Farro Soffiato, Fragole, Mevgal Crema di Yogurt Greco senza Lattosio, Banana. more...
gaining 1.0 lb a week



     
 

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