terimayo's Journal, 13 January 2010

Today I start! Its a new day and I can do this!
197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2010:
2396 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Yes you can do this! You can and you WILL! Looks like you had a great start on your exercise this morning, keep up the good work!  
13 Jan 10 by member: BrittJem

     
 

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