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I'm 90% of the man I was in February...told you it was the uniform that was weighing me down last week! Spent the week on the road and did not eat well, as predicted. But I did walk run on the hotel treadmill to burn off as much junk as I could. Back home for the next month. Goal is 15%!
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239.6 lb
Lost so far: 26.2 lb.
Still to go: 59.6 lb.
Diet followed poorly.
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losing 1.9 lb a week
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